One-Month Habit Coaching Program

Turn Your Goals Into Daily Actions—With Support Every Step of the Way

You know what you want to change—but staying consistent is where things fall apart. This one-month coaching program is designed to help you bridge the gap between intention and action.

We’ll start with a 90-minute strategy session to clarify your big-picture goals and identify the high-impact habits that will move you forward. Then, over the next four weeks, we’ll meet weekly for 30-minute check-ins to review progress, troubleshoot challenges, and keep your momentum going.

This program is perfect if you’re:
– Starting new routines and want expert guidance from the beginning
– Feeling stuck and need a short-term reset to get back on track
– Craving accountability, structure, and personalized support

What’s included:
✅ 90-minute Habit Strategy Session to map out your personalized plan
✅ Four 30-minute one-on-one coaching calls (1 per week)
✅ Action steps tailored to your lifestyle and goals
✅ Adjustments and troubleshooting as you go
✅ A personalized Habit Strategy Plan

You’ll finish the month with real progress, deeper insight, and a system that actually works for you.