Create a Clear Path to Habits That Stick

Feeling stuck, scattered, or frustrated with your current routines? This focused one-on-one session is designed to help you reconnect with your big-picture goals—and build a realistic plan to get there, one habit at a time.

In this 90-minute session, we’ll zoom out to understand what really matters to you, then zoom in on the habits that will make the biggest difference. You’ll walk away with insight, motivation, and a clear next step.

Together, we’ll:
✅ Clarify your long-term goals and what success looks like for you
✅ Identify the habits that will have the highest impact right now
✅ Uncover the hidden obstacles that have been getting in your way
✅ Design realistic strategies based on behavioral science
✅ Identify ways to optimize your space and schedule to make sticking with your habits easier

You’ll leave with:
– A personalized Habit Strategy Plan (delivered within 48 hours)
– Clarity, motivation, and a practical path forward

Whether you're trying to rebuild a routine, get momentum back, or make thoughtful progress toward a bigger life change, this session is your starting point for sustainable transformation.